VEVOR Battle Rope 1.5 in x 30 ft for Strength & Conditioning

Build power, endurance, and control with the VEVOR 1.5 in x 30 ft Battle Rope. Engineered for high-intensity waves, slams, pulls, and undulation drills, this heavy-duty rope elevates full-body training at home, outdoors, or in commercial gyms. Why it stands out - Full-body conditioning: Engages core, shoulders, arms, and legs for strength and cardio in one session. - Durable construction: Tough, wear-resistant build designed for repeated, high-impact use. - Stable performance: Secures firmly to an anchor for consistent, controlled movement. - Versatile training: Ideal for HIIT, functional fitness, CrossFit-style circuits, and athletic conditioning. - Space-smart: 30 ft length delivers challenge while storing easily after workouts. How to use 1) Anchor securely. 2) Perform alternating waves, power slams, or pull drills. 3) Adjust pace for cardio or power focus. 4) Coil and store for quick access. Specs - Length: 30 ft (9.1 m) - Diameter: 1.5 in (38.1 mm) - Color: Gray - Model: SSPP-03 - Weight: 16 lb (7.3 kg) Perfect for - Strength and endurance builders - HIIT and athletic performance training - Home gyms, studios, and commercial fitness spaces