









VEVOR Adjustable Dip Bar – Strength Training Station for Home & Gym Workouts
Achieve upper-body strength, endurance, and stability with the VEVOR Adjustable Dip Bar, a heavy-duty fitness tool designed for dips, push-ups, core workouts, and calisthenics training. Featuring adjustable height and width settings, solid steel construction, and a 440 lbs (200 kg) weight capacity, this versatile strength station is perfect for home gyms, office setups, and outdoor fitness routines.
Why You'll Love It
✔ Solid Support for Heavy-Duty Strength Workouts – Durable steel frame ensures maximum stability and control.
✔ Adjustable Height for Customized Training Intensity – Modify positioning to suit individual workout needs.
✔ Adjustable Width for Versatile Exercise Configurations – Optimize grip spacing for dips, push-ups, and core drills.
✔ Compact & Ergonomic Design for Hassle-Free Setup – Quick assembly makes it ideal for anytime training sessions.
✔ Multi-Purpose Training Tool for Strength, Endurance & Stability – Supports upper-body conditioning and progressive overload workouts.
Key Features and Benefits
✔ Supports Up to 440 lbs for Advanced Strength Training – Perfect for bodyweight resistance workouts and functional movements.
✔ Tube Thickness of 0.06” (1.5 mm) for Maximum Durability – Reinforced construction ensures long-lasting performance.
✔ Ideal for Calisthenics, Gymnastics & General Fitness Training – Provides stability for push-ups, dips, and core activation.
How to Use
✔ Step 1: Assemble Dip Bar Using Quick-Connect Setup – Adjust height and width for customized training.
✔ Step 2: Perform Dips, Push-Ups & Core Workouts for Muscle Activation – Engage chest, arms, shoulders, and core muscles effectively.
✔ Step 3: Modify Grip Width Based on Training Goals – Change stance and bar spacing for strength progression.
✔ Step 4: Maintain & Store Easily for Compact Workout Spaces – Portable design ensures effortless integration into home gyms.
Specifications
✔ Weight Capacity: 440 lbs (200 kg).
✔ Item Model Number: FA003.
✔ Product Weight: 20.7 lbs (9.4 kg).
✔ Tube Thickness: 0.06" (1.5 mm).
✔ Product Size: 35.8" x 24.4" x 35.4" (910 x 620 x 900 mm).
Who It’s For
✔ Strength Trainers & Calisthenics Enthusiasts Seeking Upper-Body Conditioning – Optimized for dips, push-ups, and core exercises.
✔ Athletes & Functional Fitness Practitioners Improving Endurance & Stability – Provides progressive resistance for bodyweight training.
✔ Home Gym Owners Looking for a Compact, Heavy-Duty Strength Tool – Portable yet strong for effective workouts.
Upgrade Your Upper-Body Training with the VEVOR Adjustable Dip Bar
Enjoy customized resistance training, ergonomic stability, and strength progression, all in one expertly crafted dip bar station built for peak performance.
